This morning I weed on a stick and it turned pink. To bring you up to speed (god forbid you should miss something on this riveting journey of mine) it’s day 4 of the Fast 800 diet, which I’ve decided to follow for 6.5 weeks over Lent.
Mindfulness definitely sounds like a load of bollocks. It’s the sort of word that sounds like it was made up by an American women’s magazine columnist in an article about how she went to find herself at a yoga retreat up a mountain in Goa. Surprisingly, this is not the case. The word mindfulness wasContinue reading “Mindfulness: what is it and is it good, or is it a load of bollocks?”
Running is a strange, masochistic sort of activity. I realised today that I’ve never blogged about it before, which is silly really because I’ve been running (jogging/plodding) regularly for 5 years now.