Coconut milk yoghurt and self-reflection

According to Christian tradition, Lent should be a time of quiet self-reflection and prayer. With this in mind, I decided to turn my metaphorical gaze inwards – and in doing so, I found a dark, empty space. A dark, empty space about the size and shape of a 500g bar of Galaxy chocolate.

My body the fat sponge

I’m taking a quick break from novel writing (it’s going terribly, by the way) to update you on this year’s sugar-free Lent challenge. I’m 1.5 weeks in and I’ve hit a plateau. This week was my ‘time of month’ (I don’t know why we call it this. It sounds like it should be the highlight of theContinue reading “My body the fat sponge”

90 day SSS cycle 1, day 2 – thoughts so far

I just thought I’d squeeze a really quick post into my lunch-break as, what with all the food prep I’m having to do on the 90 day ‘shift, shape and sustain’ plan by Joe Wicks (AKA The Bodycoach), I haven’t had any time to blog about it yet.