According to Christian tradition, Lent should be a time of quiet self-reflection and prayer. With this in mind, I decided to turn my metaphorical gaze inwards – and in doing so, I found a dark, empty space. A dark, empty space about the size and shape of a 500g bar of Galaxy chocolate.
I’m taking a quick break from novel writing (it’s going terribly, by the way) to update you on this year’s sugar-free Lent challenge. I’m 1.5 weeks in and I’ve hit a plateau. This week was my ‘time of month’ (I don’t know why we call it this. It sounds like it should be the highlight of theContinue reading “My body the fat sponge”
Apparently Alicia Keys doesn’t wear make-up to fancy awards ceremonies any more and it’s made headlines.
Sorry. I know it’s a trite title. Or tritle, if you will. It’s just that existential crises are all the rage this AW16 season, like bomber jackets and off-the-shoulder dresses and feminism, and I don’t want to miss out.
I just thought I’d squeeze a really quick post into my lunch-break as, what with all the food prep I’m having to do on the 90 day ‘shift, shape and sustain’ plan by Joe Wicks (AKA The Bodycoach), I haven’t had any time to blog about it yet.
It’s pretty controversial, giving up food for 21 days Common sense tells us that eating a balanced diet is a million times better than drinking meal replacement shakes, no matter how many nutrients the brand claims are in there.